Sangha Yoga Shala, which means Community Yoga House, will serve as a vessel to facilitate this goal of kinship and strength in community. Nourish your body and soul with the intelligence and wisdom of yoga and meditation, enjoy a cup of herbal tea with friends at the communal dinner table to relax after a long day, and let loose from the hustle and bustle of urban living with our other complementary health services and unique classes.
Styles: Ashtanga Mysore, Vinyasa, Iyengar Rope Wall, Hatha, Forrest, Kids, Prenatal, Restorative, Partner
Bodywork: Nutrition, Acupuncture, Massage, Reflexology, Aromatherapy
Regular Special Events/Deals: Monday $15 Acupuncture Happy Hour 5-6pm, Sangha New Student Special (2 weeks unlimited yoga/$30)
Open House: April 26 Free yoga classes, demos, refreshments