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Woohoo, I'm still a non-smoker. For almost a week now!!!
Although those patches are making me sick as I've never been before, I still do not feel the need to smoke.
Yes, sometimes, when I'm watching TV, reading a book or something, I still have the habbit to lit one up, and smoke a bit, but I guess that eating a fruit helps with the addiction. In addition, every time I think about lighting a smoke, I think about an ashtray's taste. I personally never licked one, but I can imagine it's disgusting taste washing up through my mouth. urk.
From what I see, the biggest problem about stopping smoking is just to fill up the voids when I used to lit a smoke, and do something else to keep me busy. And once that is controlled, then it's easy to stop.
Now, the only one thing that could perhaps be a problem to me is that I'm an casual cigar smoker, as in cigars & wine/porto cheese, etc. At lounges or some of my friends' (even my) appartment.
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Posted on 2/7/2007
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